My Favorite Philadelphia Eagles of all time:
1. Brian Dawkins
2. Jeremiah Trotter
3. Brian Westbrook
4. DeSean Jackson
5. Hugh Douglas
6. Ike Reese
7. Troy Vincent
8. Andre Waters
9. Jaws
10. Ricky Watters
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Everything you need to know for Dynamic Results and more....
Hello There,
Hi, My Name is Danny and I am a Certified Personal Trainer and Fitness Coach.
I have a great passion for fitness and nutrition and overall wellness of the human body. I love to train people and I offer the first session for free because I want to personally show you the kinds of dynamic results I can get for my clients. The training sessions will solely focus on your goals and I will give you 110 Percent of all my effort. Remember the first session is free, if you like them. GREAT! We can talk about future sessions, if you don't like them, its OK you just got a free workout with a certified Personal Trainer. So give it a try and I will promise you that I will put all my efforts in helping you achieve that body you always wanted. Thank You and have a great day.
I have a great passion for fitness and nutrition and overall wellness of the human body. I love to train people and I offer the first session for free because I want to personally show you the kinds of dynamic results I can get for my clients. The training sessions will solely focus on your goals and I will give you 110 Percent of all my effort. Remember the first session is free, if you like them. GREAT! We can talk about future sessions, if you don't like them, its OK you just got a free workout with a certified Personal Trainer. So give it a try and I will promise you that I will put all my efforts in helping you achieve that body you always wanted. Thank You and have a great day.
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November
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- ACE NOTES Series 6
- Protocol for Resistance Bands
- Life Updates 11/30/09
- ACE NOTES Series 5
- ACE NOTES Series 4
- ACE NOTES Series 3
- ACE NOTES Series 2
- ACE NOTES Series 1
- Life Updates 11/24/09
- Circuit Protocol
- Circuit Protocol
- Life Updates 11/21/09
- Weekly Roundup of the week of 11.16.09
- Cheat Meal of the Week (Craving #7)
- KISS (Keep It Simple Stupid) Fitness Tips 26
- KISS (Keep It Simple Stupid) Fitness Tips 25
- Life Updates 11/16/09
- Practical Exam
- Proper Form
- Job interview
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- Proper Form
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- Notes
- Cheat Meal of the Week (Craving #6)
- KISS (Keep It Simple Stupid) Fitness Tips 24
- KISS (Keep It Simple Stupid) Fitness Tips 23
- KISS (Keep It Simple Stupid) Fitness Tips 22
- KISS (Keep It Simple Stupid) Fitness Tips Vol. 21
- Database of Muay Thai Tips
- Life Updates 11/12/09
- Cheat Meal of the Week (Craving #5)
- Strectching Exercises
- KISS (Keep It Simple Stupid) Fitness Tips Vol. 20
- Site Update
- FITT Principle
- Sample Kettle Bell Workout
- Sample Leg Workout for the Day
- Life Updates
- Life Updates
- First Day At NPTI
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- Life Upates 09/12/09
- Life Update 09/09/09
- Top MMA Fighters of All Time
- Reasons To Work Out
- My Favorite Philadelphia Eagles of All Time
- Bad Habits to Break
- Cheat Meal of the Week (Craving 4)
- Muay Thai Tips
- Muscles to learn for the day
- What I hope to improve upon?
- Cheat Meal of the Week (Craving Number 2)
- Cheat Meal of the Week (Craving Number 2)
- Changing up Your Workout Program
- Cheat Meal of the Day (Craving Number 1)
- Mistakes at the Gym
- How to make Homemade Protein Pancakes
- How to Make a Homemade Protien Bar?
- Peacher Curls
- Sample Chest Workout
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- Bicep/Tricep Workout
- Common Mistakes
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- Personal Reflection
- KISS (Keep It Simple Stupid) Fitness Tips Vol. 19
- KISS (Keep It Simple Stupid) Fitness Tips Vol. 18
- KISS (Keep It Simple Stupid) Fitness Tips Vol. 17
- KISS (Keep It Simple Stupid) Fitness Tips Vol. 15
- KISS (Keep It Simple Stupid) Fitness Tips Vol. 15
- KISS (Keep It Simple Stupid) Fitness Tips Vol. 14
- KISS (Keep It Simple Stupid) Training Tips Vol. 13
- KISS (Keep It Simple Stupid) Training Tips Vol. 12
- KISS (Keep It Simple Stupid) Training Tips Vol. 11
- KISS (Keep It Simple Stupid) Training Tips Vol. 10
- KISS (Keep It Simple Stupid) Training Tips Vol.9
- KISS (Keep It Simple Stupid) Fitness Tips Vol. 8
- KISS (Keep It Simple Stupid) Fitness Tips Vol. 7
- KISS (Keep It Simple Stupid) Fitness Tips Vol. 7
- KISS (Keep It Simple Stupid) Fitness Tips Vol. 6
- KISS (Keep It Simple Stupid) Fitness Tips Vol. 5
- KISS (Keep It Simple Stupid) Fitness Tips Vol. 4
- KISS (Keep It Simple Stupid) Vol. 3
- My Style of Training Part 2
- My Style of Training Part 1
- KISS (Keep It Simple Stupid) Vol. 2
- This freaking sucks
- Kettle bell Meltdown 300 Workout1. 25 V-Ups2. Left...
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