BSN NO-Xplode
Who Should Take it
Anyone who wants to have incredible workout intensity, stamina and strength during weight training training sessions and accepts the cons of taking NO-Xplode (below).
Who Should Not Take it
Anyone who is sensitive to caffeine and other stimulants should avoid NO-Xplode. Needless to say, anyone who recently ingested caffeine or drinks many caffeinated beverages per day should not take NO-Xplode.
What to Expect
NO-Xplode is "rocket fuel" for the human body. The first time you take it you will experience and incredible energy and strength boost. It is not uncommon to be able to increase each lift by 25% on the first try! With the positives comes many negatives. Since NO-Xplode is heavy on stimulants you will develop a tolerance to it. Stop taking it and you are likely to develop withdrawal symptoms. Some people also experience the jittery side effects of caffeine and upset stomach.
Lipo-6 Fat Burner
Who Should Take it
Lipo-6 is one of the most popular fat burners on the market for 1 reason and 1 reason only. It combines all the ingredients which stimulate the metabolism, energize the body, and suppress the appetite to accelerate fat burning. If you have tried exercise and diet alone with no results or have a specific time frame to lose some weight or tone up, you mat want to try Lipo-6.
Who Should Not Take it
Lipo-6 is heavily depends on stimulants to achieve its effects. Anyone who is sensitive to stimulants should avoid any of these thermogenic fat burner products. Sedentary people with a poor diet should avoid any diet pills if they do not exercise. Athletes who perform high intensity cardio exercise should not take lipo-6 near their workout times.
What to Expect
Lipo-6 gives you a very large energy boost due to its caffeine and other stimulant content. If you are not sensitive to caffeine you can look forward to increase energy throughout the day due to its time-release mechanism along with decreased appetite.
Who Should Take it
Anyone who is looking to add extra protein, vitamins and minerals to their diet should consider Myoplex RTD Carb control. If your diet already has sufficient carbohydrates, Myoplex RTD carb control is a great way to get your protein without added calories from carbohydrates. Anyone who is looking to add very convenient protein to their diet as you can drink the shake without any messy shakers or blenders. RTD means Ready To Drink so if you don't have time to mix a shake this is perfect for you.
Who Should Not Take it
Anyone not looking to reduce carb intake.
What to Expect
Myoplex carb control is a protein and low carb meal supplement. Don't expect any miraculous energy boosts. What you can expect is a very convenient and healthy way to curb cravings and supplement your diet with the protein which lacking. Protein is the most satiating nutrient so your appetite will naturally decrease when you supplement with Myoplex carb control.
Who Should Take it
Anyone who has an active lifestyle and is trying to lose weight should consider Myoplex original. If you find it hard to create time for a balanced healthy, high protein and nutrient meals throughout the day, Myoplex original is the perfect solution as each packet is like consuming a healthy meal with a multivitamin.
Who Should Not Take it
Myoplex original packet contains over 270 calories. If you already eat 5-6 small nutritious, balanced meals per day Myoplex may be simply extra calories. If you are sedentary, Myoplex original is not for you.
What to Expect
Since Myoplex original is a meal replacement, don't expect any fast energy kick or miraculous weight loss. What you can expect is a very satiating meal replacement with all the nutrients you need. Taking 2-3 Myoplex shakes a day will definitely decrease the chances of binging later at night and overeating in meals which will help you lose weight the proper way so you will not gain it back.
alli
Who Should Take it
Alli is the only over-the-counter FDA approved weight loss supplement. Alli is designed for people who are significantly over weight. If you are more than 20 pounds overweight and have had trouble losing weight in the past, alli may be the supplement which puts you over the hump.
Who Should Not Take it
If you have not attempted to lose weight in the past with proper diet and exercise, alli is NOT the first thing you should try.
What to Expect
Alli does not work by giving you an energy boost or suppressing your appetite. When you are on alli, you will eat your normal diet but will not absorb all your fat calories. If you still consume high amounts of fat while taking alli, you may experience unpleasant gastrointestinal side effects so make sure you read about the product carefully before considering starting alli
BSN Syntha-6
Who Should Take it
Syntha-6 is great for anyone who wants to add protein in their diet. It is especially designed for people who are on low calorie diets because it consists of multiple time released proteins. It is also great to take before bedtime because it will break down slowly over night and help you maintain your muscle mass and metabolic rate.
Who Should Not Take it
Syntha-6 is not designed for post-workout energy consumption. If you are getting a protein supplement for post-workout recovery consumption check out After Max or other post-workout supplements.
What to Expect
Like all protein supplements you can expect solid results in time if you use Syntha-6 properly. Use it as part of a complete diet and exercise program and you will get results. Syntha-6 is designed to satiate you so when you supplement a meal/snack with it, expect to not be hungry anytime soon, which will help control overeating while giving you a solid boost to your protein intake.
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