Saturday, January 14, 2012

01/14/11

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sup folks, back again saturday morning and 2 days before spring semster starts for PTA school, been hearing from other classmates that this ...
Thursday, January 12, 2012

01/12/11

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Sup folks, back again. well today wasnt the day I planned it to be, i knew one of these days would come and yeah i was waiting for it. it...
Tuesday, January 10, 2012

01.10.11

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Sup folks, back again, so mad at myself that i didnt write a journal entry for yesterday, well at least today i got my doc app and got my sh...
Sunday, January 8, 2012

01/08/11

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Back again, been a couple of days since I last wrote, finally got my laptop back and working. Time for some journaling time, so yeah been st...
Wednesday, January 4, 2012

01/04/11

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back again this time on my new brand spanking new ipad keyboard, love this thing, but yeah currently i am watching a chinese movie so that I...
Tuesday, January 3, 2012

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Back for my end of the day journal still on my iPad got to fix my laptop tomorrow but yeah just got Rosetta stone and one of my goal for 201...

01 03 11

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Back again this time on the iPad just got back from NYC where I spent the holidays good times but now it is time to prepare for the upcoming...
Thursday, December 29, 2011

12.29.11

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Wow, havent been in this blog for over a year and half, oh how life has changed. Right now I am currently in PTA school and my experience as...
Friday, September 10, 2010

DL 215 Kettlebell Triceps Extensions (www.youtube.com/dl215)

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Sup folks, Back again this time back with another video/blog entry and in this video I have some Lying Triceps Extensions. I usually perform...
Monday, September 6, 2010

Resistance Band DL 215 Squat/Row (www.youtube.com/dl215)

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Sup folks, Back again this time with another resistance band video/post. In this post I am performing a resistance band squat row combinatio...